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  • What do I wear in the sauna?
    At Let it Flow Massage, we aim to maximize the therapeutic benefits of our infrared sauna sessions for your relaxation and pain relief. Infrared rays, which are pivotal in providing these benefits, can be restricted by regular fabric. To counter this, we provide a special towel specifically designed to enhance the effectiveness of infrared rays. Additionally, all our sauna sessions are private, allowing you the option to experience them wearing nothing at all. This ensures that you can fully benefit from the infrared therapy in a comfortable and secure environment.
  • Is the temperature in the sauna comfortable?
    The Infrared Sauna at Let it Flow offers a unique and effective way to promote relaxation and pain relief. Unlike traditional steam saunas that use humid, and often uncontrolled heat, our Infrared Sauna utilizes controlled, comfortable warmth through infrared rays. This method creates a soothing experience that penetrates deeper into the tissues, enhancing muscle relaxation, improving circulation, and detoxifying the body. Clients often find that the dry heat is more tolerable and effective, leading to a more enjoyable and beneficial session. Whether you are looking to alleviate stress, reduce muscle soreness, or simply unwind, our Infrared Sauna is a valuable addition to your wellness routine.
  • Do I need to bring anything with me to my session?
    At Let it Flow Massage, we strive to create a seamless and stress-free experience for our clients. You don't need to bring anything special to your session as we provide everything you need to enjoy your time with us. This includes towels to wear and sit on, water for hydration, and body wipes to freshen up after your session. Our comfortable environment has been thoughtfully designed to ensure your utmost relaxation. The session mimics a passive workout, so while you may wish to have certain items that help you after working up a sweat, they are not necessary for your enjoyment. Just bring yourself and let us take care of the rest.
  • Are sauna sessions private?
    Yes, all the sauna sessions at Let it Flow are private, ensuring a peaceful and exclusive experience for you and your group. We can accommodate parties of up to 4 people per sauna. This way, you can enjoy the benefits of relaxation and wellness in a comfortable, intimate setting tailored specifically to your needs.
  • How many people fit in each sauna?
    At Let it Flow Massage, each sauna is equipped with 2 benches, making it highly versatile for your relaxation needs. If you prefer to sit upright, the benches accommodate 2 people each, allowing for a total of 4 people to enjoy the sauna at once. Should you or others prefer to lay down for a more immersive relaxation experience, each bench can comfortably support 1 person, making the sauna suitable for up to 2 people lying down. This flexibility ensures that whether you are seeking solitary relaxation or a shared experience, our saunas provide a comfortable setting to enhance your wellness journey.
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